Is it possible to walk with a child with fever?
Pediatricians are often asked: “Is it possible to walk with a child with fever?” This question is especially popular in the cold season, when children are more susceptible to infectious diseases. The fact is that their immunity only gets acquainted with the outside world. Microbes and bacteria are present in the body, but the protective system prevents them from multiplying. But if some unfavorable factors affect the body, then they provoke the development of the disease. Immunity is trying to cope, for example, with hypothermia, and we can say, “distracted” from the fight against harmful microorganisms. As a result, the child fell ill, but is it possible and necessary to walk with temperature? We will understand the problem and find out the answer.
Is it worth it to walk with a child with fever?
According to the famous pediatrician Doctor Komarovsky, there can be no universal answer for everyone. It is necessary to take into account weather conditions, the diagnosis of a small patient, not only his temperature, but also the general condition. Walking is useful, but there are more cases when walking with an illness is contraindicated.
Dr. Komarovsky says that a child with a temperature above 37.5 degrees should not go outside. But you need to take into account the condition of the baby, even if the temperature is not much higher than normal. Remember that cold outside leads to spasms of blood vessels. Accordingly, the body copes with heat removal worse. If the child has a fever, then on the street he will only overheat, because the body will not be able to release it. Also, walks in the fresh air are always energy-consuming. The child needs strength in order for the body to cope with the disease. Therefore, evaluate the pros and cons, and think about whether to take the baby to fresh air. It may be more rational to stay home so that the child regains strength and conquers the disease.
If the child has a temperature of up to 37.5 degrees, and he feels normal, then go for a walk. But if it is cold outside, then you can not “wrap” the child in 100 clothes. This interferes with the temperature output, the child overheats. Also, a greenhouse effect is created inside. The baby is sweating. If the clothes are made of synthetic materials, then soon the child will freeze due to moisture. Another minus – he will begin to breathe through his mouth, trying to undress.
Learn how to bring down the temperature in a child. There are a number of rules when and in what ways this cannot be done.
The child is sick: when is it absolutely impossible to walk?
There is a list of contraindications for walking in the fresh air when the child is sick.
The acute period of the disease. The child has a fever, chills. Additional symptoms – weakness, sore body, muscles, head.
If the pediatrician prescribed pastel mode. For some diseases, it is mandatory, so follow the instructions of a specialist.
With infectious diseases in a child. The child may feel better, but the infection is still present in the body, and can be transmitted to others. In this case, it is worth taking care of others. Remember that if everyone does this, then the incidence among young children will decrease.
Why is walking with a child with illnesses helpful?
If the child does not have a fever, then it is worth taking a walk. If the disease is contagious, then you can go out when there are few people on the street. For example, after 10 pm at the playground in your yard. But make sure that the child does not run and jump. It is enough to do a few laps around the site, in a leisurely step, for 15-20 minutes. Also, if you live in an apartment, you can go with the baby to the balcony. Do not leave your child unattended. You can look at the street, play a calm and laconic game. For example, ask to show objects of red color with a finger. If the baby is older, then suggest to find objects with the letter “K”. This will captivate the child, and you will hardly have to talk.
Walking is recommended for inflammatory diseases of the respiratory tract. These include laryngitis, tracheitis, bronchitis, pneumonia. Cold air contributes to the active flow of blood to the bronchi, which leads to the release of sputum. This is good, because harmful microorganisms come out with it and the lungs are cleaned. Explain to babies that expectoration should be expectorated. Take paper towels or towels with you. According to Dr. Komarovsky, clean and cool air can be the main way to treat the disease, even ahead of the importance of drugs.
By the way, if a child is found to have breathing problems, for example, with false or true croup, then immediately bring him out onto the street, wrapping him in a blanket and calling an ambulance. You can open all the windows in the room. Cold air has a beneficial effect on the airways and facilitates breathing.